Tag: yoga

Prasarita Padottanasana Definition Prasarita Padottanasana is roughly translated in English as Wide-Legged Forward Bend.Prasarita Padottanasana meaning in Sanskrit, "prasarita" means stretched out or expanded or...

Utthita Hastapadangusthasana Definition Utthita Hastapadangusthasana is roughly translated in English as Extended Hand to Toe Pose.The actual meaning in Sanskrit, “Utthita” means extended,...

What is Dhauti Kriya? Dhauti is one of the Hatha Yoga Kriyas known as Shatkarmas.Dhauti is divided into 3 groups.Antar Dhauti (Internal Cleansing ), Danta...

Mingyur Rinpoche books help you understand your own thought process, emotions, desires, Tibetan Meditational practices from basics to advanced level.These books are greatly beneficial...

About Swami Satyananda Saraswati Date of Birth - 25 December 1923Place of Birth - AlmoraState of Living? (Samadhi or Alive) - 5 December 2009 Message to...

What is Paripurna Navasana? Paripurna Navasana is roughly translated in English as Full Boat Pose.Paripurna Navasana meaning in sanskrit, “Paripurna” means full , “Nava or...

Chinmaya Mudra is roughly translated in English as Awareness Gesture.Chinmaya in Sanskrit is a combination of two words, “Chinmaya” which is referred to as...

These best Swami Yukteswar Giri Books help you learn more about Kriya Yoga, Understand the concept of TIME from the perspective of Rishis and...

Maha Bedha Mudra is roughly translated in English as a Great Separation Seal.Maha Bedha Mudra in Sanskrit is a combination of three words, “Maha”...

Satyananda Saraswati Books are master crafts of Yoga Manual as he had explained everything one needs to know with respect to Yoga, Yoga Nidra,...