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yoga postures

Matsyendrasana - SoulPrajna

Matsyendrasana : How to do it the right way? (Benefits)

Basic Spiritual Practices January 8, 2020
Kaundinyasana - SoulPrajna

Koundinyasana: Establish High-Level Balance in You (8 Benefits)

Basic Spiritual Practices January 6, 2020
Mandukasana

Mandukasana: How to do it the right way? (10+ Benefits)

Basic Spiritual Practices November 28, 2019
Janusirsasana

Janusirsasana: How to do it the right way? (6 Benefits)

Basic Spiritual Practices November 21, 2019
Adho Mukha Shvanasana

Adho Mukha Shvanasana: How to do it the right way? (5...

Basic Spiritual Practices November 14, 2019
Tulasana

Tulasana: How to do it Perfectly? (10+ Benefits with Video)

Basic Spiritual Practices October 31, 2019
setu bandha sarvangasana

Setu Bandha Sarvangasana: How to do it Perfectly? (10+ Benefits)

Basic Spiritual Practices October 28, 2019
Navasana

Navasana: How to do it Perfectly? (25+ Benefits)

Basic Spiritual Practices October 26, 2019
Prasarita Padottanasana

Prasarita Padottanasana: Turn Inward Effortlessly (13 Benefits)

Basic Spiritual Practices August 31, 2019
Utthita Hastapadangusthasana

Utthita Hastapadangusthasana: Increase Sacral Chakra Energy (13 Benefits)

Basic Spiritual Practices August 27, 2019
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