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Navasana: How to do it Perfectly? (25+ Benefits)

What is Navasana? Navasana is roughly translated in English as boat pose.Navasana meaning in Sanskrit, “Nava” means boat and “Asana” means pose or posture. Practioner Level This...

Reiki Healing: How to work with your own Energy Body? (10+...

What is Reiki Healing? Reiki is a combination of two words Rei means Universal life force and ki is energy. So, it is literally translated...

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