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Janusirsasana

Basic Spiritual Practices

Janusirsasana: How to do it the right way? (6 Benefits)

ANTAR YAAMI - November 21, 2019

Janusirsasana Definition Janusirsasana is a type of forward bending posture. Janusirsasana falls under sitting posture of asanas.Sanskrit meaning of Janusirsasana is a head to knee...

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