Home Tags Shatkarma kriyas

Tag: shatkarma kriyas

3 Nauli Techniques to Cleanse & Energise Your Solar Plexus Chakra...

What is Nauli? Nauli is one of the Hatha Yoga Kriyas known as Shatkarmas.It comes the root word Nala or Nali that means ‘hallow stalk’.It...

Dhauti: Cleanses Your Energy System (20+ Benefits)

What is Dhauti Kriya? Dhauti is one of the Hatha Yoga Kriyas known as Shatkarmas.Dhauti is divided into 3 groups.Antar Dhauti (Internal Cleansing ), Danta...

MOST POPULAR

HOT NEWS