Tag: pranayama
Bhramari Pranayama: Advantages and How to Master it? (VIDEO)
Bhramari Pranayama Definition
Bhramari Pranayama is roughly translated in English as humming bird sound of a bee breathing.
Bhramari in Sanskrit is referred to as...
Ujjayi Pranayama: Advantages and How to Master it? (VIDEO)
Ujjayi Pranayama Definition
Ujjayi Pranayama is roughly translated in English as ocean breath or hissing breath.Ujjayi in Sanskrit is referred to as “Victorious” or to...
Murcha pranayama: 13 Advantages and How to Master it? (VIDEO)
Murcha Pranayama Definition
Murcha Pranayama is roughly translated in English as ocean breath or hissing breath.Murcha in Sanskrit is referred to as “Victorious” or “to...