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Maha Vedha Mudra: Advantages and How to Perform it? (VIDEO)

Maha Vedha Mudra is roughly translated in English as the Great Piercing Seal. Maha Vedha Mudra in Sanskrit is a combination of three words, “Maha”...

Dhyana Mudra: Advantages and How to Perform it? (VIDEO)

Dhyana Mudra is roughly translated in English as symbol used in meditation. Dhyana Mudra in Sanskrit is a combination of two words, Dhyana which is...

Anjali Mudra: Advantages and How to Perform it? (VIDEO)

Anjali Mudra is roughly translated in English as Prayer symbol. Anjali Mudra in Sanskrit is a combination of two words, Anjali which is referred to...

Shanmukhi mudra: Physical Level Pratyahara (Blocking 5 Senses)

Shanmukhi Mudra is roughly translated in English as Six Face Seal Shanmukhi in Sanskrit is a combination of two words, “Shanmukhi” which is referred to...

Gyana Mudra: How to Perform it? Video Guide (10+ Advantages)

It is roughly translated in English as Knowledge Gesture. Gyana Mudra in Sanskrit is a combination of two words, “Gyana” which is referred to as...

Prithvi Mudra: Boost Up Earth Elemen in Your Body (10+ Advantages)

Prithvi Mudra is roughly translated in English as Gesture of Earth. Prithvi Mudra in Sanskrit is a combination of two words, “Prithvi” which is referred...

Chinmaya Mudra: How to Guide (10+ Benefits)

Chinmaya Mudra is roughly translated in English as Awareness Gesture. Chinmaya in Sanskrit is a combination of two words, “Chinmaya” which is referred to as...

Maha Bedha Mudra: 7 Great Benefits of it, How to Do...

Maha Bedha Mudra is roughly translated in English as a Great Separation Seal. Maha Bedha Mudra in Sanskrit is a combination of three words, “Maha”...

Maha Vedha Mudra: Advantages and How to Perform it? (VIDEO)

Maha Vedha Mudra is roughly translated in English as the Great Piercing Seal. Maha Vedha Mudra in Sanskrit is a combination of three words, “Maha”...

Manduki Mudra: 10 Benefits & How to Do? (Video)

Manduki Mudra is roughly translated in Frog Pose. Manduki in Sanskrit is a combination of two words, “Manduk” which is referred to as Frog and...

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