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Shanmukhi mudra: Physical Level Pratyahara (Blocking 5 Senses)

Shanmukhi Mudra is roughly translated in English as Six Face Seal Shanmukhi in Sanskrit is a combination of two words, “Shanmukhi” which is referred to...

Gyana Mudra: How to Perform it? Video Guide (10+ Advantages)

It is roughly translated in English as Knowledge Gesture. Gyana Mudra in Sanskrit is a combination of two words, “Gyana” which is referred to as...

Pashinee Mudra: 7 Advantages and How to Perform it? (VIDEO)

Pashinee Mudra is roughly translated in English as Noose Seal. Manduki in Sanskrit is a combination of two words, “Pasha” is a noose, “Pashinee” which...

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