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Asana Pranayama Mudra Bandha

230.00

About the Author

Swami Satyananda Saraswati was the disciple of swami Sivananda and became a wandering mendicant and he founded the the International Yoga Fellowship in 1963 and the Bihar School of Yoga in 1964. He now lives as a paramahansa sannyasin.

Product details

Paperback: 544 pages
Publisher: Bihar School Of Yoga (1 August 2013)
Language: English
ISBN-10: 0949551147
ISBN-13: 978-0949551146
Package Dimensions: 21.6 x 13.7 x 3 cm

Description

Asana Pranayama Mudra Bandha has been recognised internationally as one of tthe most systematic yoga manuals available today. This enlarged and revised edition provides clear illustrations,step by step directions and details of chakra awareness. It guides the practioner or teacher easily through the practices,from the simplest to the most advanced. A new therapeutic index has been included for use by doctors and yoga therapists,incorporating recent information fron research into yoga. This edition succesfully brings the expositon of yoga practices to the standard of a university text.”synopsis” may belong to another edition of this title.

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