Prithvi Mudra is roughly translated in English as Gesture of Earth.
Prithvi Mudra in Sanskrit is a combination of two words, “Prithvi” which is referred to as Earth or Gross or the vast one and “mudra” is a seal or gesture.
This will increase the Earth element and decreases the fire element. So, it is also named as “Agni Shamak Mudra”.
This is a basic level mudra which can be performed by anyone at any time.
Mudras are not to be considered lightly, even though they might look very simple to perform.
After mastering the Yogasanas and Pranayama, you will be reaping the benefits of the Mudras as your physical and mental abilities are enhanced and perfected the posture to the possible extent of your ability.
Mudras are higher-level spiritual practices that would be used in mantra sadhanas and deeper meditational sessions to activate the subtle energy channels in your consciousness.
Prithvi Mudra Effects
Prithvi Mudra would help boost up your healing effects and spiritual balance within the body.
12 Amazing Benefits of Prithvi Mudra
Prithvi Mudra has a lot of benefits. Some of them are mentioned below.
How to do Prithvi Mudra?
Here is a step by step procedure on how to do Prithvi Mudra.
Pashinee Mudra Video
Please do watch the below video for better clarity on applying the mudra.