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Gopi Krishna: Fascinating Experience of Kundalini (OWN WORDS)

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About Gopi Krishna Date of Birth - 30 May 1903. Place of Birth - Srinagar, Jammu Kashmir, India. State of Living? (Samadhi or Alive)...
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Guru

Dattatreya: A Great Guru to have 24 Gurus (INSPIRING)

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About Guru Dattatreya Date of Birth: Scholars speculate it must have been not less than 5000 B.C, or even earlier.Place of Birth - North Indian...
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Buddha: From royal life to a realized life (TRUE STORY!)

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About Gautama Buddha Date of Birth - 480 BCE.Place of Birth - Lumbini, Nepal.Parents - Śuddhodana, Maya.State of Living? (Samadhi or Alive) - Samadhi on...

BKS Iyengar: Physical Dimension to Non-Physical through Yoga (MASTER)

Guru MAHAA MAAYA -
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About BKS Iyengar Date of Birth - 14 December 1918. Place of Birth - Bellur. Awards Received - Padma Vibhushan, Padma Bhushan, Padma Shri. State...

Mooji: An Inner Journey from Jamaica to India (TRUE STORY)

Guru ANTARYAAMI -
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About Mooji Date of Birth - 29 January 1954. Place of Birth - Jamaica, Caribbean. State of Living? (Samadhi or Alive) - Alive &...

Rupert Spira: Non duality, Ceramics, Meditation, Advaita, Vedanta, Consciousness and Awareness.

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About Rupert Spira Date of Birth - 13 March 1960. Place of Birth - London, United Kingdom. State of Living? (Samadhi or Alive) -...

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Yogasana

Paschimottanasana: How to do it the right way? (Benefits)

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Paschimottanasana Definition Paschimottanasana is a type of forward bending posture. Paschimottanasana falls under a sitting posture of asanas. Sanskrit meaning of Paschimottanasana is an intense backstretch. Paschima...
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Basic Spiritual Practices

Matsyendrasana : How to do it the right way? (Benefits)

MAHAA MAAYA -
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Matsyendrasana Definition Matsyendrasana is a type of spinal twisting posture. Matsyendrasana falls under a sitting posture of asanas. Sanskrit meaning of Matsyendrasana is . Lord of the...
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Basic Spiritual Practices

Koundinyasana: Establish High-Level Balance in You (8 Benefits)

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Koundinyasana Definition Eka Pada Koundinyasana is roughly translated in English as One Footed Pose. In Sanskrit, Eka means One, Pada means Foot, and Koundinya is a...
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Stay Vibrant

Basic Spiritual Practices

Bhramari Pranayama: Advantages and How to Master it? (VIDEO)

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Bhramari Pranayama Definition Bhramari Pranayama is roughly translated in English as humming bird sound of a bee breathing. Bhramari in Sanskrit is referred to as “Bumble...
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Basic Spiritual Practices

Ujjayi Pranayama: Advantages and How to Master it? (VIDEO)

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Ujjayi Pranayama Definition Ujjayi Pranayama is roughly translated in English as ocean breath or hissing breath. Ujjayi in Sanskrit is referred to as “Victorious” or to...
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Basic Spiritual Practices

Murcha pranayama: 13 Advantages and How to Master it? (VIDEO)

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Murcha Pranayama Definition Murcha Pranayama is roughly translated in English as ocean breath or hissing breath. Murcha in Sanskrit is referred to as “Victorious” or “to...
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Stay Energetic

Advanced Spiritual Practices

Maha Vedha Mudra: Advantages and How to Perform it? (VIDEO)

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Maha Vedha Mudra is roughly translated in English as the Great Piercing Seal. Maha Vedha Mudra in Sanskrit is a combination of three words, “Maha”...
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Advanced Spiritual Practices

Dhyana Mudra: Advantages and How to Perform it? (VIDEO)

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Dhyana Mudra is roughly translated in English as symbol used in meditation. Dhyana Mudra in Sanskrit is a combination of two words, Dhyana which is...
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Advanced Spiritual Practices

Anjali Mudra: Advantages and How to Perform it? (VIDEO)

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Anjali Mudra is roughly translated in English as Prayer symbol. Anjali Mudra in Sanskrit is a combination of two words, Anjali which is referred to...
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Advanced Spiritual Practices

Maha Vedha Mudra: Advantages and How to Perform it? (VIDEO)

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Maha Vedha Mudra is roughly translated in English as the Great Piercing Seal. Maha Vedha Mudra in Sanskrit is a combination of three words, “Maha”...
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Advanced Spiritual Practices

Dhyana Mudra: Advantages and How to Perform it? (VIDEO)

MAHAA MAAYA -
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Dhyana Mudra is roughly translated in English as symbol used in meditation. Dhyana Mudra in Sanskrit is a combination of two words, Dhyana which is...
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Advanced Spiritual Practices

Anjali Mudra: Advantages and How to Perform it? (VIDEO)

ANTARYAAMI -
0
Anjali Mudra is roughly translated in English as Prayer symbol. Anjali Mudra in Sanskrit is a combination of two words, Anjali which is referred to...
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Yogasana

Paschimottanasana: How to do it the right way? (Benefits)

ANTARYAAMI -
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Paschimottanasana Definition Paschimottanasana is a type of forward bending posture. Paschimottanasana falls under a sitting posture of asanas. Sanskrit meaning of Paschimottanasana is an intense backstretch. Paschima...
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Guru

Guruji Krishnananda: A Light Channel for 7 Rishis (MUST KNOW)

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About Guruji Krishnananda Date of Birth - 18th May 1939. Place of Birth - Anekal, near Bengaluru, Karnataka, India. State of Living? (Samadhi or...
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Bindu Madhava Sharma: An Avadhoota Graced by Lord Hanuman

Guru ANTAR YAAMI -
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About Bindu Madhava Sharma Date of Birth - 14 December 1918. Place of Birth - Belagur, Chitradurga, Karnataka, India. State of Living? (Samadhi or...

Maharshi Amara: A Great Sage among 1,44,000 Rishis (TRUE STORY)

Guru ANTAR YAAMI -
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About Maharshi Amara Date of Birth - 1st February 1919. Place of Birth - Belgaum, Karnataka, India. State of Living? (Samadhi or Alive) -...

Body, Mind & Soul

Maha Vedha Mudra: Advantages and How to Perform it? (VIDEO)

Advanced Spiritual Practices TRUTH SEEKER -
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Maha Vedha Mudra is roughly translated in English as the Great Piercing Seal. Maha Vedha Mudra in Sanskrit is a combination of three words, “Maha”...
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Dhyana Mudra: Advantages and How to Perform it? (VIDEO)

Advanced Spiritual Practices MAHAA MAAYA -
0
Dhyana Mudra is roughly translated in English as symbol used in meditation. Dhyana Mudra in Sanskrit is a combination of two words, Dhyana which is...
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Anjali Mudra: Advantages and How to Perform it? (VIDEO)

Advanced Spiritual Practices ANTARYAAMI -
0
Anjali Mudra is roughly translated in English as Prayer symbol. Anjali Mudra in Sanskrit is a combination of two words, Anjali which is referred to...
Read more

Paschimottanasana: How to do it the right way? (Benefits)

Yogasana ANTARYAAMI -
0
Paschimottanasana Definition Paschimottanasana is a type of forward bending posture. Paschimottanasana falls under a sitting posture of asanas. Sanskrit meaning of Paschimottanasana is an intense backstretch. Paschima...
Read more

Bhramari Pranayama: Advantages and How to Master it? (VIDEO)

Basic Spiritual Practices MAHAA MAAYA -
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Bhramari Pranayama Definition Bhramari Pranayama is roughly translated in English as humming bird sound of a bee breathing. Bhramari in Sanskrit is referred to as “Bumble...
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BEST BOOKS BY MASTERS

12 Best Ramana Maharshi Books That Will Give Instant Clarity

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Spiritual Books
Ramana Maharshi books are considered to be one of the greatest spiritual books of all time. Ramana himself did not write any books. In fact,...
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PRANAYAMAS

Basic Spiritual Practices

Bhramari Pranayama: Advantages and How to Master it? (VIDEO)

MAHAA MAAYA -
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Bhramari Pranayama Definition Bhramari Pranayama is roughly translated in English as humming bird sound of a bee breathing. Bhramari in Sanskrit is referred to as “Bumble...
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Ujjayi Pranayama: Advantages and How to Master it? (VIDEO)

Basic Spiritual Practices MAHAA MAAYA -
0
Ujjayi Pranayama Definition Ujjayi Pranayama is roughly translated in English as ocean breath or hissing breath. Ujjayi in Sanskrit is referred to as “Victorious” or to...

Murcha pranayama: 13 Advantages and How to Master it? (VIDEO)

Basic Spiritual Practices ANTAR YAAMI -
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Murcha Pranayama Definition Murcha Pranayama is roughly translated in English as ocean breath or hissing breath. Murcha in Sanskrit is referred to as “Victorious” or “to...

MUDRAS

Advanced Spiritual Practices

Maha Vedha Mudra: Advantages and How to Perform it? (VIDEO)

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Maha Vedha Mudra is roughly translated in English as the Great Piercing Seal. Maha Vedha Mudra in Sanskrit is a combination of three words, “Maha”...
Read more

Dhyana Mudra: Advantages and How to Perform it? (VIDEO)

Advanced Spiritual Practices MAHAA MAAYA -
0
Dhyana Mudra is roughly translated in English as symbol used in meditation. Dhyana Mudra in Sanskrit is a combination of two words, Dhyana which is...

Anjali Mudra: Advantages and How to Perform it? (VIDEO)

Advanced Spiritual Practices ANTARYAAMI -
0
Anjali Mudra is roughly translated in English as Prayer symbol. Anjali Mudra in Sanskrit is a combination of two words, Anjali which is referred to...

Shanmukhi mudra: Physical Level Pratyahara (Blocking 5 Senses)

Advanced Spiritual Practices ANTAR YAAMI -
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Shanmukhi Mudra is roughly translated in English as Six Face Seal Shanmukhi in Sanskrit is a combination of two words, “Shanmukhi” which is referred to...

KRIYAS

Advanced Spiritual Practices

3 Nauli Techniques to Cleanse & Energise Your Solar Plexus Chakra [VIDEO]

ANTAR YAAMI -
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What is Nauli? Nauli is one of the Hatha Yoga Kriyas known as Shatkarmas. It comes the root word Nala or Nali that means ‘hallow stalk’. It...
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Dhauti: Cleanses Your Energy System (20+ Benefits)

Advanced Spiritual Practices ANTAR YAAMI -
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What is Dhauti Kriya? Dhauti is one of the Hatha Yoga Kriyas known as Shatkarmas. Dhauti is divided into 3 groups. Antar Dhauti (Internal Cleansing ), Danta...

Vasti Kriya: 3 Ways to Cleanse Intestine Completely

Advanced Spiritual Practices ANTAR YAAMI -
0
Vasti Kriya (Basti Kriya) Definition Vasti Kriya (Basti Kriya) is roughly translated in Lower Abdominal Cleansing Process. Vasti Kriya (Basti Kriya) in Sanskrit is a combination...

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Guru

Bindu Madhava Sharma: An Avadhoota Graced by Lord Hanuman

ANTAR YAAMI -
0
About Bindu Madhava Sharma Date of Birth - 14 December 1918. Place of Birth - Belagur, Chitradurga, Karnataka, India. State of Living? (Samadhi or...
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Basic Spiritual Practices

Murcha pranayama: 13 Advantages and How to Master it? (VIDEO)

ANTAR YAAMI -
0
Murcha Pranayama Definition Murcha Pranayama is roughly translated in English as ocean breath or hissing breath. Murcha in Sanskrit is referred to as “Victorious” or “to...
Read more
Advanced Spiritual Practices

Maha Vedha Mudra: Advantages and How to Perform it? (VIDEO)

ANTAR YAAMI -
0
Maha Vedha Mudra is roughly translated in English as the Great Piercing Seal. Maha Vedha Mudra in Sanskrit is a combination of three words, “Maha”...
Read more
Advanced Spiritual Practices

Pashinee Mudra: 7 Advantages and How to Perform it? (VIDEO)

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Pashinee Mudra is roughly translated in English as Noose Seal. Manduki in Sanskrit is a combination of two words, “Pasha” is a noose, “Pashinee” which...
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Spiritual Books

Top 7 SN Goenka Books You Should Read in 2019

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SN Goenka books by itself are meditative. One has to read them to experience and understand it.You can see from the great deal of...
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Guru

Guruji Krishnananda: A Light Channel for 7 Rishis (MUST KNOW)

ANTAR YAAMI -
0
About Guruji Krishnananda Date of Birth - 18th May 1939. Place of Birth - Anekal, near Bengaluru, Karnataka, India. State of Living? (Samadhi or...
Read more
Advanced Spiritual Practices

Vasti Kriya: 3 Ways to Cleanse Intestine Completely

ANTAR YAAMI -
0
Vasti Kriya (Basti Kriya) Definition Vasti Kriya (Basti Kriya) is roughly translated in Lower Abdominal Cleansing Process. Vasti Kriya (Basti Kriya) in Sanskrit is a combination...
Read more
Advanced Spiritual Practices

Manduki Mudra: 10 Benefits & How to Do? (Video)

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Manduki Mudra is roughly translated in Frog Pose. Manduki in Sanskrit is a combination of two words, “Manduk” which is referred to as Frog and...
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Maha Vedha Mudra: Advantages and How to Perform it? (VIDEO)

Advanced Spiritual Practices TRUTH SEEKER -
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Maha Vedha Mudra is roughly translated in English as the Great Piercing Seal. Maha Vedha Mudra in Sanskrit is a combination of three words, “Maha”...
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Dhyana Mudra: Advantages and How to Perform it? (VIDEO)

Advanced Spiritual Practices MAHAA MAAYA -
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Dhyana Mudra is roughly translated in English as symbol used in meditation. Dhyana Mudra in Sanskrit is a combination of two words, Dhyana which is...
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Anjali Mudra: Advantages and How to Perform it? (VIDEO)

Advanced Spiritual Practices ANTARYAAMI -
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Anjali Mudra is roughly translated in English as Prayer symbol. Anjali Mudra in Sanskrit is a combination of two words, Anjali which is referred to...
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Paschimottanasana: How to do it the right way? (Benefits)

Yogasana ANTARYAAMI -
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Paschimottanasana Definition Paschimottanasana is a type of forward bending posture. Paschimottanasana falls under a sitting posture of asanas. Sanskrit meaning of Paschimottanasana is an intense backstretch. Paschima...
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