PAPAJI
Guru

(H. W. L. Poonja) Papaji: From Self-enquiry to Everlasting Smile (TRUE...

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Janusirsasana
Basic Spiritual Practices

Janusirsasana: How to do it the right way? (6 Benefits)

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Nauli
Advanced Spiritual Practices

3 Nauli Techniques to Cleanse & Energise Your Solar Plexus Chakra...

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Adho Mukha Shvanasana
Basic Spiritual Practices

Adho Mukha Shvanasana: How to do it the right way? (5...

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Shanmukhi mudra
Advanced Spiritual Practices

Shanmukhi mudra: Physical Level Pratyahara (Blocking 5 Senses)

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Gyana Mudra
Advanced Spiritual Practices

Gyana Mudra: How to Perform it? Video Guide (10+ Advantages)

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PRITHVI MUDRA
Advanced Spiritual Practices

Prithvi Mudra: Boost Up Earth Elemen in Your Body (10+ Advantages)

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Vasisthasana
Basic Spiritual Practices

Vasisthasana: 9 Amazing Benefits & Know how to do it (Video)

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Tulasana
Basic Spiritual Practices

Tulasana: How to do it Perfectly? (10+ Benefits with Video)

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setu bandha sarvangasana
Basic Spiritual Practices

Setu Bandha Sarvangasana: How to do it Perfectly? (10+ Benefits)

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