Maha Vedha Mudra: Advantages and How to Perform it? (VIDEO)
Maha Vedha Mudra is roughly translated in English as the Great Piercing Seal.Maha Vedha Mudra in Sanskrit is a combination of three words, “Maha”...
Pashinee Mudra: 7 Advantages and How to Perform it? (VIDEO)
Pashinee Mudra is roughly translated in English as Noose Seal.Manduki in Sanskrit is a combination of two words, “Pasha” is a noose, “Pashinee” which...
Vasti Kriya: 3 Ways to Cleanse Intestine Completely
Vasti Kriya (Basti Kriya) Definition
Vasti Kriya (Basti Kriya) is roughly translated in Lower Abdominal Cleansing Process.Vasti Kriya (Basti Kriya) in Sanskrit is a combination...
Manduki Mudra: 10 Benefits & How to Do? (Video)
Manduki Mudra is roughly translated in Frog Pose.Manduki in Sanskrit is a combination of two words, “Manduk” which is referred to as Frog and...